TEAMWORKS! Sustainable Lifestyle Change

TEAMWORKS!
SUSTAINABLE LIFESTYLE CHANGE
NO GIMMICKS  NO PRODUCTS  NO RESTRICTIONS

Combining the support of small team high energy workouts, coaching sessions devoted to healthy eating and building your fitness I.Q. for sustainable positive change.

In addition to the dozens of exercise classes already available to all members, you will participate in 4 exclusive TeamWorks! classes where you build your skills and fitness at the same time! $125/8 week session

Class Tracks Include:

Morning Track: Monday - 6am, Wednesday - 6am, Saturday - 9:00am
Evening Track: Tuesday - 7:15pm, Thursday - 7:15p, Saturday - 9:00am

Each track also includes a weekly group meeting for the nutritional component of the class. Wednesday - 7:00pm

NEW YEAR, NEW YOU! REGISTER NOW AND GET 50% OFF! A $250 VALUE FOR $125!
Questions? Contact Paul Mickiewicz at pmickiewicz@tgfymca.org or 908.349.9622